• shutterstock__A





At BreakAway Cycle & Strength Studio located in Longmont, CO, we offer the best indoor cycling (“spinning”) classes, on the best equipment, in the best environment. We offer classes for fitness enthusiasts and for people of all levels.  





We realize that any good fitness or performance program includes both cardio and strength work, so we’re also proud to offer strength classes using TRX Suspension Trainers. We offer a variety of classes that will meet the needs of all fitness levels.





For the most convenience, we recommend you pre-register to schedule your workout. You can reserve your classes 7 days in advance. Of course, you are also always free to drop-in for a cycling or TRX Strength training session without a reservation.


   First Week  


 New Client Orientation
-request your appt  HERE

-Click on the Appt. Tab  
-Choose  from any of the "new client orientation" links



BreakAway Cycle & Strength is Longmont’s first and only “boutique-style” indoor cycling and TRX suspension training studio.


If this is your first time visiting, please review our Policy and Procedures information to learn what you need to bring to be prepared!








We offer indoor cycling classes for everyone; for those who are completely new to indoor cycling, for those who have been “spinning” for years and are looking for a way to reinvigorate their love of “spin”, for those who love outdoor riding when they can do it, but who want to stay fit through the winter seasons, and even for those who cycle competitively and are looking for the data feedback they need and instructors who will understand the unique needs of competitive athletes.






Strength Training with TRX

TRX Suspension training is beautiful for it’s simplicity and accessibility to all levels! Developed by Navy Seal, Randy Hetrick, it’s original purpose was to provide a portable, functional, effective tool that would help Randy, and his Seal teammates stay in peak condition while on duty in places that did not allow access to traditional fitness equipment. Today, TRX suspension training is becoming the functional training system of choice for elite units in every branch of the Armed Forces. TRX suspension training is also utilized by the NFL, NHL, NBA, and MLB. As Functional Training rises in popularity, the TRX trainer is gaining ground in gyms, studios, and “boxes” all across the country. Suspension training is perfect for a small studio setting.



 Why we are different!



Screen Shot 2015-10-14 at 11.35.20 AMOur Bikes

The Stages SC3 is the best indoor bike on the market!  Our favorite feature on the SC3 is the super accurate Stages Power Meter, fabricated locally in Boulder, Colorado.  Other great features on this bike include:  Stages "Carbonglyde" belt, which provides a smooth and realistic feeling indoor ride, Stages "Sprintshift", which allows for quick and accurate interval transitions, and "StagesFit", which makes getting you comfortable on your bike super easy!








blingOur Power

We're often asked what makes us different than other indoor cycling options.  Well, this is it-our Power!  We are the first indoor cycling studio in Colorado to implement the tracking necessary to show you clearly that your workouts are making you better!    All of our rides offer Performance IQ data tracking, so that you can easily monitor your power, cadence, and overall energy production and calorie consumption during a single class, and from class to class.!  
Our instructors use this tool to give you specific and measurable goals.  When your ride is over, you'll find an email waiting for you, detailing your class results.  These results are stored on your personal profile, so that you can check back and see the long-term improvement that all of your hard work has created. Know your power, set your goals, get results!







our_bikesOur SuperPower

Power is what makes us different than the rest, but it's our instructors that make us BETTER than the rest!  Our instructors give us superpower!   Of course, they're all educated and dedicated to staying on top of the most current cycling and fitness research, they know what's safe and what works.   But, what makes our instructors super is the passion that they bring to their coaching.  Our instructors see your true potential and are serious about helping you fulfill it!







Our Community


We don’t want to stop at just being an awesome place to work out! We strive to build community within our four walls. This is something you'll notice immediately at BreakAway.  Our instructors and regular clients have created an environment of inclusion and support.  It's hard not to make new friends when you ride with us!











Our website makes it easy to create an account and reserve a spot in class.  By reserving online, up to one week in advance, you can schedule your workouts to fit in with your busy family/work life.  You can also relax and know that when you arrive to the studio you are guaranteed your spot in class.














Alison is a certified group TRX instructor, a Certified Kettlebell Teacher (CKT) and a Certified Johnny G. Spinning Instructor. » Full Bio




 Since 2007, Courtenay has completed sprint, Olympic, Half Ironman and Ironman races.  She is certified as a Schwinn Cycling Instructor, TRX Instructor, and USAT Level 1 Coach... Full Bio






Meg has been a certified Johnny G Spinning instructor since 2005 and carries her passion for biking into the Cycling studio. » Full Bio



Amy H.


Amy has been through extensive training on cardiovascular endurance and Kettle Bell and strength training techniques. Her cycling classes focus on building a stronger athlete. » Full Bio






Kathy began bike racing in 1982. She is a Colorado State Time Trial Champion, has qualified for Olympic Trial and also competed in the 1986 Coors Classic. » Full Bio




Molly was introduced to swimming at an early age and fell in love with the sport and swam competitively through college... » Full Bio

Amy N.



Amy is a certified Group Fitness Instructor through AFAA. She has been teaching group fitness classes for more than 15 years... » Full Bio


Kippy is certified through the National Academy of Sports Medicine, the National Council on Strength and Fitness and as an Individual AND Group TRX Fitness Instructor. » Full Bio




Zack was Mad Dogg Spinning certified in 1997 and Schwinn Indoor Cycling certified in 2012. He is an energetic Cycling Instructor. » Full Bio






On Sale Now - $99/month

Purchase before August 1st and be grandfathered in at this price for as long as you remain a member!

Purchase before August 1st and be grandfathered in at this price for as long as you remain a member!

On Sale Now - $49/month

Purchase before August 1st and be grandfathered in at this price for as long as you remain a member!












BreakAway Cycle & Strength Studio

439 Main Street
Longmont, CO 80501
Phone: 720.491.3195




Street parking available: Coffman Street, Main Street, 5th Avenue, and 4th Avenue


Parking Lot available: East of Main on Kimbark, directly behind Great Frame Up. Come through breezeway and cross at crosswalk to BreakAway Cycle & Strength Studio on West side of Main.






Name (Required)

Email (Required)

Subject (Required)

Message (Required)

HTML Code Below